Hip Hop | The Bounce

by Ray Did you know that breakdancing, or rather ‘breaking’ (if you wanna keep up with the cool kids), is being introduced as an official Olympic sport in the 2024 Paris games? To get you in training for these games, we are delighted to introduce our good friend Damien ‘Tenacious’ Anyasi, founder of B-Better Dance […]

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Free Pilates Videos

Barre Two

by Yusra Classical meets contemporary once again in part two of our Barre series. So join Yusra in this fast paced and exciting lower body workout where every move is designed to fire up your legs and glutes and get your heart racing fast!

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