World Pilates Day
1st May 2021
To celebrate International Pilates Day, over thr next 34 days we are revisiting the classic moves as created by Joseph Pilates.
For more in-depth instruction, plus access to our comprehensive and beutifully crafted video library…we are offering a Free 15-day trial so you can explore how Pilates can enhance both your wellbeing and your body.
PILATES | YOGA | FITNESS
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The first of our inverted moves, this exercise is focused on alignment, control, and stretches those hamstrings like a medieval rack!
Tingly toes always feel sooo good!
For more in-depth instruction, we are offering a Free 15-day trial so you can explore how Pilates can enhance both your wellbeing and your body.
The very latest from our Video Channel
Fresh workouts are added each week to help keep you motivated. This weeks functional movement workout takes mobility exercise to the next level. Yusra draws on a variety of disciplines to bring you fifteen minutes of fun, playful movement.
We hope you enjoy them as much as we do ❤️