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Thursday's...brand new videos!

Each week we release brand new showpiece workouts, bringing together the best moves of the week.
Please tell us what you’d like to see and we’ll record it! Maybe you have a particular issue that you’d like Yusra to address? Email Yusra for more details.

Latest Workouts

Mini Me | Rag Doll | Core 360

A couple of dishcloths, a weight and a little friend (optional) is all you need to get stuck in to this weeks new releases…and they were all requested by YOU!!!

We hope you enjoy them as much as we do.


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