Mixed Ability Pilates | ZOOM Archive | Friday

£5.00 for 1 day

Broadcast Date: 27/11/2020

With extra focus on the upper body – today’s Mixed Ability Pilates Class will make you stronger and taller as Yusra helps to improve your posture and alignment. Bring a roller and a long band if you have one.

SKU: BD-Friday Categories: ,

Description

Group Pilates class for all ages and levels of ability. Suitable for beginners, experienced and advanced students.

Students are advised to wear comfortable clothing allowing free movement, along with bare feet or socks (no footwear).

Please have your mat ready a foam roller and a long band if you have one (a pair of tights will do for now ? )

Additional information

Broadcast Date:

11/11/2020