Cool Classics Part One

Classical Pilates with a modern twist. Yusra reworks some vintage moves in this intermediate level Pilates workout video designed to increase your rotational stability, your flexibility and improve your overall alignment. You will feel challenged, refreshed and relaxed all at once.

This workout is suitable for those with Diastisis Recti but participants with Osteopaenia or Osteoporosis should omit Side Bend (find this move at 17 mins and 23 mins)

Total running time 34 minutes


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Fresh workouts are added each week to help keep you motivated.

This weeks functional movement workout takes mobility exercise to the next level.

Yusra draws on a variety of disciplines to bring you fifteen minutes of fun, playful movement.

We hope you enjoy them as much as we do ❤️

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From Our Members

I am quite new to Pilates and have recently found Yusra.....WOW she is amazing ❤️
Jen Fletcher | North Lincolnshire
Yusra’s classes provide a haven of normality and calm in these very unsettling times. She helps keep us fit both physically and mentally and I'm so grateful x
Rosie Draper | Westerham
Ooh I just tried one of your Barre class for the first time...loved it! You really are keeping me sane. Thank you ?
Nina O'Farrell | Eynsford

Free Videos

We’ve thought long and hard about how we can best help you to stay well during lockdown, so we’ve put together a special collection of six Pilates, Fitness and Yoga videos which we know will make a difference to your fitness levels and general wellbeing.

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